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Brings up the default screen. If the on-screen
exercise has not yet been saved, an Abandon Changes? message will appear. |
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Opens previously saved exercises. |
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Try to give the exercise a descriptive name. For
example, you could call this exercise, Accelerating Sprints plus Rests. |
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Converts the exercise into MP3 format. Exercises
must be saved before they can be converted. If the exercise has not yet been
saved, there will be a Save Exercise screen. The progress bar shows how much
of the exercise has been processed. |
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Provides a hard copy of the exercise. |
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Configuration |
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The Maximum speed and Maximum rest values only affect the editor during point and click editing. The lower the values, the easier it is to navigate the Graph area. The Exercise Directory holds all the KIP exercises as well as the MP3 versions. The Theme box allows choices among different sounds
and languages when converting to the MP3 format. |
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Help |
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Provides an index, short descriptions and links of
all the topics covered in the KIP RunPacer editor program. |
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Exits the KIP RunPacer Editor. |
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